Overwhelmed with how fast your body changes?
FEEL YOUNG, LIVE YOUNG,
A science-backed, stress-free approach to helping you reverse-age your body’s rapid shift - in the comfort of your home.Learn More
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Ever feel like your body can’t keep up with you anymore?
At Yoga Prehab®, we get it. That's why we turned aging into an art form with a splash of fun by “Reverse-Aging” your body through our unique blend of Doctor-Approved Yoga and Physical Therapy programs.
Yoga Prehab® programs focus on prevention and recovery, so you can happily move through your best years without your body stopping you.
Welcome to aging with grace. Welcome to Yoga Prehab®.Kickstart Your Pain-Free Journey Today!
COMMITTED TO AGING GRACEFULLY?
Look and Feel Decades Younger
with Yoga Prehab® Membership
The Yoga Prehab® Membership is like the VIP backstage pass to your best years. It's not just about bending and stretching; it's about fortifying your body—helping you age like fine wine and having a blast while you're at it.
How It Works
1. Start Your Journey
Choose your plan and secure your path to wellness. Your confirmation unlocks immediate access to start transforming your health with Yoga Prehab®.
2. Find Your Perfect Path
Navigate your healing with ease using our Done-For-You Healing Roadmaps, designed to target your specific needs and eliminate any guesswork.
3. Sustain Your Success
Continue to evolve and see tangible results each month with our group coaching calls, ensuring personalized guidance and breakthrough support for your ongoing journey with Yoga Prehab®.
The Results Speaks For Themselves
She lost 40 POUNDS and no longer has chronic neck + back pain.Before we started working together, she was seeing a chiropractor 2x a week for chronic neck and back pain and was frustrated with age-related weight gain.
After a few short months of weekly 1:1 coaching sessions with me and using Yoga Prehab® courses consistently, she no longer needed chiropractic care and steadily dropped the weight.
Through diet changes, strength training, and self-care coaching, this powerful woman transformed inside and out.
She feels younger, more vibrant, stronger, and ready to take on whatever comes her way. Go girl!
“It is absolutely amazing and mind-boggling to mind, body, and soul”
There are just so many good things about this membership in general, and especially on all [Yoga Prehab®] courses. [Tristan] includes so much knowledge, tips and tricks, the whole 9, everything. Everything from top to bottom is precise and accurate.
Yoga Prehab® Member
“I was skeptical at first...”
Never did I realize the results I can get from his program. I was a little skeptical at first, I did not think I can get a toned body and feel healthy for just 15-20 minutes a day, but I was just blown away.
Yoga Prehab® Student
“[Yoga Prehab®] works for everybody”
No matter what your skill level, fitness level, or age, you can seriously do anything with the help of Tristan.
Yoga Prehab® Student
“The videos are well thought out and the progression every week is adequate”
Personally I have purchased his videos and have completed his programs and what I want to say is that, what I really love about them is that his videos incorporate yoga with restorative care, keeping in mind all the knowledge base that a physical therapy has, related to safety for joints and overall generalized movements. I think that the videos are well thought out and the progression everyday or every week are adequate.
Licensed Physical Therapy
The Yoga Prehab® Guarantee
At Yoga Prehab®, we're redefining what it means to "work out." Our guarantee to you is simple: say goodbye to the grind and hello to a glow-up that feels more like self-love than sweat. We promise that our courses and methods will feel less like a chore and more like a personal retreat for your body and mind.
If Yoga Prehab® doesn't inspire your movement, enhance your flexibility, and elevate your day within the first 30 days, I’ll refund your investment – no questions asked. Because your journey towards a pain-free life should be risk-free, too.
With the Yoga Prehab® Guarantee, you're not just investing in a fitness program; you're investing in a happier, healthier you. A you that looks forward to taking care of your body and mind. A you that celebrates every small victory on the path to wellness. Welcome to a world where your well-being is our commitment, and feeling good is the new workout. 🌟