$375.00 USD

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YOGA PREHAB® Live On-Demand Class Collection

15 Full-Length Yoga Prehab® Classes That Target Problems Areas Like Your Knees, Hips, Low Back, Shoulders, and Neck. Release Tightness, Stiffness, and Improve Your Range of Motion In Just ONE Class.

What you'll get:

  1. Email Hunch Buster Flow - 45 Min
  2. Stiff Neck Fix - 43 Min
  3. Rounded Shoulder Reset - 47 Min
  4. Neck + Shoulder Reset - 47 Min
  5. Mid-Spine Reset Flow - 47 Min
  6. Mid + Low Back Reset - 47 Min
  7. Mid + Low Back Pain Reliever - 54 Min
  8. Side Body Release Flow - 47 Min
  9. Low Back Release Flow - 47 Min
  10. Hip Restore Flow - 45 Min
  11. Hip Flexors + Hamstrings Reset - 52 Min
  12. Hip + Pelvis Reset - 52 Min
  13. Happy Hips + Hamstrings - 49 Min
  14. Sticky Hips Release - 45 Min
  15. Reset + Restore Chair Yoga - 46 Min

Get the entire collection for less than the cost of a yoga studio session -- without ever leaving your home!