Yoga and Shoulders: It’s a Scapular Matter Part 2 chaturanga dandasana downward-facing dog glenoid labrum poor posture scapulothoracic joint shoulder function shoulder pain Mar 08, 2022

Understanding shoulder function and the structures that stabilize and produce movement can make a huge difference in your yoga practice.

In part one of Yoga and Shoulders: It’s A Scapular Matter, we learned how the shoulder is comprised of four joints, the glenohumeral,...

Continue Reading...