A few weeks ago I wrote about aromatherapy and easy ways to use essential oils to improve your mood and how helpful essential oils can be (when diluted with carrier oils, of course). 

In terms of using essential oils to elevate your yoga practice, I think a great way to accomplish this is to...

There have been a lot of health claims around essential oils as of late. I haven’t personally tested all of the new, trendy methods and implementations in full, but I do know that I have long relied on the benefits of essential oils for aromatherapy. 

Smelling these scents can improve...