Move It or Lose It: 5 Desk Yoga Poses for Corporate Crusaders axial skeleton back pain child’s pose desk yoga neck pain shoulder pain spinal column spinal erector Feb 14, 2022

Every newscast on the current health of the American public seems to report the same thing: We are becoming increasingly sedentary due to an overall decrease in physical activity and a rise in jobs that require little activity, such as office work. The problem is: We sit too long! Not to say that...

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