Raise your hand if you have ever been prevented from doing something because of pain? 

Oh, I see you. You raised your hand, right? 

When you’re uncomfortable, for a short while or chronically, it's not always easy to say “yes” to everything enthusiastically. Sometimes...

Your heart chakra needs attention always, but maybe some extra attention during this season of love is a good idea. For everyone!

Your heart chakra isn’t just about romantic relationships - it’s about family, work connections, friends - basically, every interaction, communication, and...